Matcha Green Tea
This month we celebrate the wonderful Saint Patrick and that means we’ll be seeing a lot of the color GREEN! The color green is one of the most important to incorporate into the diet as the actual pigment itself holds a ton of nutrition. I’d like to put the spotlight on one of my favourite green foods and that is MATCHA GREEN TEA.
Match green tea is:
- Packed with antioxidants including the powerful EGCg
- Boosts metabolism and burns calories
- Detoxifies effectively and naturally
- Calms the mind and relaxes the body
- Is rich in fiber, chlorophyll and vitamins
- Enhances mood and aids in concentration
- Provides vitamin C, selenium, chromium, zinc and magnesium
- Prevents disease
- Lowers cholesterol and blood sugar
Try swapping one of your loose leaf teas this month for a Match Green Tea instead!
Check out this link for more information on the tea: